A superior bioavailable Calmag citrate with essential bone building nutrients to help support the maintenance of strong healthy bones, teeth, skin and hair. May help protection against osteoporosis.

Calcium carbonate 350mg, Calcium AAC 20% 250mg, providing Calcium (elemental) 176mg [%RDA 32, USL 1500mg] Magnesium oxide 100mg, Magnesium AAC 20% 130mg, providing Magnesium (elemental) 86mg [%RDA 37, USL 350mg], Zinc gluconate 10mg, providing Zinc (elemental) 1.3mg [%RDA 9, USL 15mg], Boron AAC 5% 2mg, providing Boron (elemental) 100µg [ USL 6mg], Manganese AAC 10% 1mg, providing Manganese (elemental) 100µg [%RDA 7, USL 15mg], Copper AAC 10% 1mg, providing Copper (elemental) 100µg [%RDA 8, USL 5mg], Vitamin C (as Ascorbic Acid) 30mg [%RDA 50, USL 2000mg], Vitamin D3 (as Cholecaliferol) 300iu [%RDA 50, USL 1000iu], Vitamin K2 (as Menaquinone-7) 15mg [%RDA 70, USL 1mg], providing K2 (elemental) 30µg, Inulin 20mg, Equisetum arvense (Horsetail)  [leaf, as 15mg of 5:1 extract] 75mg, Citric acid 10mg.

RDA% - Recommended Daily Allowance%.
USL - Daily Upper Safe Levels.

SUGGESTED USE: As a dietary supplement 
ADULTS: One to three caplets with water before bed or as recommended by your health care professional. Slightly effervescent with a neutral taste. Can be swallowed, chewed or dissolved in water.

Suitable for Vegetarians, Kosher, Hindu, Halal & diabetic diets.

Do not exceed recommended dosages. 

Not to be taken as a substitute for a varied diet.

Keep out of reach of children. Store below 25°C, in a dry place. Sealed for your protection

Keep out of reach of children. Store below 25°C, in a dry place. Sealed for your protection.Always consult your health care professional before taking this or any other product particularly in the case of children, pregnancy, breast-feeding, suffering from a serious health condition on any medication or treatment or if symptoms persist for more than four weeks.

This product has not been evaluated by the SAHPRA for its quality, safety or intended use.