A mineral that assists with a healthy, normal functioning nervous system, improves muscle recovery, promotes sleep and supports regularity. Magnesium is crucial for controlling calcium balance and helping improve bone mineral density.

SUGGESTED USE: ½ levelled teaspoon = 1,3g/210mg magnesium citrate 1 levelled teaspoon = 2,6g/420mg magnesium citrate. Use as required daily, in the morning or evening, with a glass of water or as recommended by your health care professional.