Usually considered part of the vitamin B complex. MYO-Inositol and Choline are both nutritionally beneficial for fat metabolism and liver health, maintaining cholesterol and blood sugar levels and protecting cells from oxidative damage. They also help maintain a healthy nervous system, hair and protect against hair loss.
![](https://cdn.shopify.com/s/files/1/0214/3682/5664/files/Untitled-4_88ce414a-7584-4132-a435-ddaf8b740e6c.png?v=1712321205)
SUGGESTED USE: As a dietary supplement
ADULTS: One to two capsules per day with water or as recommended by health care professional.
Not recommended for children, people on diabetic medication, as MYO-Inositol also reduces blood sugar levels, and if bipolar due to the possible effects of Choline.