Description
Psyllium husk Powder contains 90% of soluble gelling fibre, a prebiotic colon cleanser that supports healthy gut flora, bowel and digestive function, blood sugar and cholesterol levels as well as weight management.
Energy (kcal)Energy (Kj)ProteinCarbohydrates- Sugar-Dietary FibreTotal FatCholesterolTotal Sodium
Per 5g serving104204.5g04g004mg
%RDA0.50.501.5016000.17
Per 100g200837090g080g0080mg
%RDA10100300320003
Servings per 250g- Approx. 50 Serving Size : 5g ( ½ Tablespoon)
NUTRITIONAL FACTS
*Percent RDA’s are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
INGREDIENTS: Psyllium Husk (Plantago Psyllium/ Ispaghula) Powder.
SUGGESTED USE: Add to smoothies, juices, cereals & baking. In gluten free baking, psyllium powder acts as a binder and provides a firm and moist texture to baked goods. ADULTS: Dissolve ½ - 1 tablespoon (5-10g) once or twice daily in full glass of liquid. Be sure to consume immediately and follow with another glass of water. Best taken 30 min before meals.
Allergens: None
Do not ingest dry powder, as it may cause choking. Do not take if you have Oesophageal Narrowing or a swallowing difficulty.
Always consult your health care professional before taking this or any other product particularly in the case of children, pregnancy, breast-feeding, suffering from a serious health condition on any medication or treatment or if symptoms persist for more than four weeks.
This product has not been evaluated by the SAHPRA for its quality, safety or intended use.